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histamine
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  1. Your Story
    The only times in my life I have felt healthy have been during long-term fasting. I've decided to start a low-FODMAP, low-histamine, low-lectin, paleo diet designed around an anti-inflammatory autoimmune diet. Has anyone else tried something this restrictive? I'm having trouble assembling a...
  2. General Discussion
    Hi all, I'm really hoping for some help here. I've been diagnosed with Candida and SIBO and am on a really strict diet (certain vegetables, hardly any fruits, and meat). I was on Diflucan 100 mg for a month and didn't notice much difference until I started taking oil of oregano (45 mg 2x/day)...
  3. General Discussion
    Hey all, I have been struggling for over a year with gut issues, depression, and now strange skin sensations. I've explored leaky gut but now it seems that any supplement I take I have a strange reaction to it (slippery elm made me feel really hot and made my face flush while marshmallow root...
  4. Over-the-Counter (OTC) Treatments
    Allegra (fexofenadine hydrochloride) has been shown in some research studies to reduce D and normalize stool consistency. There is some evidence that IBS sufferers may have too much histamine. Allegra is referred to as a 2nd and 3rd generation antihistamine. The usual side effects from...
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