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  1. Cognitive Behavioral Therapy and Hypnotherapy
    Hi this is my first post so be gentle please. I have IBS-A diagnosed about 3 months ago, but I also have moderately severe Generalised Anxiety Disorder, for which I now take a moderately low dose of Pregabalin x 2 daily. My main symptoms, and the ones that cause me the most stress and anxiety...
  2. Cognitive Behavioral Therapy and Hypnotherapy
    Hi all, I used the IBS Audio Program 100 several years ago with great success, however, recently I've regressed. I have the CD's which work perfectly fine but I've lost the schedule. I am wondering if anyone knows where I can grab an image of the schedule? Any help will be great! Thanks in...
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