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  1. General Discussion
    My first post here. Thanks for the welcome. Having struggled with IBS on and off for 50 years, I've finally concluded the cause. See if the same thing doesn't make sense for you. First off, one of the things I've learned is that not one two people seem to share the exact same symptoms. My...
  2. Your Story
    Hello IBS community. I want to let you know right away that this is a long writing but it will be well worth you reading it. Also, a disclaimer: I am not a doctor or health practitioner of any kind. Any advice that you deduct from reading this you will be taking at your own risk. I strongly...
  3. General Discussion
    IBS has many sub-types: IBS-C (constipation predominant), IBS-D (diarrhea predominant), IBS-alternating (both constipation and diarrhea), IBS post-infectious (IBS caused as a result of gastrointestinal infection), and Leaky Gas (not officially recognised as an IBS sub-type). Bacteria IBS is...
  4. IBS Constipation (IBS-C) and Chronic Constipation
    Good day to all of you. I have suffered from IBS for a long time. I have also suffered from gluten and wheat allergies for also the same period as well as cysts in one of my overies and endometriosis. what do these have in common? The commonality here is the food i used to eat and in what...
  5. IBS Diarrhea (IBS-D)
    I developed IBS D after contracting the Noro-virus when I was 15, I am now just going on 20. My symptoms were sudden and violent bouts of diarrhoea which caused me to start having panic attacks. I could tell when I was about to have a flare up because my whole body would feel boiling hot and I...
  6. Diet
    My most successful diet is a combination of the Specific Carbohydrate Diet and the low FODMAP diet. This thread might be confusing for people as I was still eating starches and high FODMAPs and getting mixed results. I wouldn't bother reading this thread as I was still eating the wrong foods...
  7. Your Story
    MY IBS CURE: I eat 1-2 large pieces of cheese (not the processed American or individually wrapped types, but rather Aged Swiss, Cheddar, Colby-Jack, Colby-Jack w/jalapenos, Provolone, etc.) before breakfast, and the same at dinner/night time with my medications 2-3 hours before bed time. The...
  8. Your Story
    My story is long and not easy to tell but I will briefly overview the history of my small intestinal disorders because I have found some very good information on this forum and am very grateful for it. Hope this might help someone else. I have been diagnosed with ÍBS since high school (date...
  9. General Discussion
    I am not a doctor, but a patient of IBS ( Irritable Bowel Syndrome) since 20 years. Let me jot down my positive experiences with some medicines ( steroid & Ayurveda ) if it helps some one. Generally since birth I had a constipated constitution. Sometimes used to clear bowels once in 2 to 3...
  10. Your Story
    I am not a doctor, but a patient of IBS ( Irritable Bowel Syndrome) since 20 years. Let me jot down my positive experiences with some medicines ( steroid & Ayurveda ) if it helps some one. Generally since birth I had a constipated constitution. Sometimes used to clear bowels once in 2 to 3...
  11. Diet
    Hi Guys, I would like to share the things I do to help relieve my IBS Symptoms. These things have allowed me to regain a normal healthy lifestyle. 1) No Diary or Wheat, Rye or Barley Diet. So no milk or bread, I do have soy milk. I found that even small traces of bread, like on fish sticks...
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