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  1. Your Story
    Hello IBS community. I want to let you know right away that this is a long writing but it will be well worth you reading it. Also, a disclaimer: I am not a doctor or health practitioner of any kind. Any advice that you deduct from reading this you will be taking at your own risk. I strongly...
  2. Your Story
    It has been almost 10 years I have been suffering from IBS.In the beginning it was just constipation as time went on symptoms changed to diarrhea, back pain, lower left abdomain pain, aching pain in abdomain, cramp, weight gain, brownish stool. Sometimes no bowl movement without medicine. As a...
  3. Your Story
    I just had to come here and post what I have discovered, it has changed my life. I have been suffering from IBS D for over 25 years. It has morphed somewhat over time, going from the horrid "dumping" episodes after meals to a more controlled affliction but the pain and misery had multiplied 10...
  4. Diet
    Hi Guys, I would like to share the things I do to help relieve my IBS Symptoms. These things have allowed me to regain a normal healthy lifestyle. 1) No Diary or Wheat, Rye or Barley Diet. So no milk or bread, I do have soy milk. I found that even small traces of bread, like on fish sticks...
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