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  1. Diet
    Hi Guys, I would like to share the things I do to help relieve my IBS Symptoms. These things have allowed me to regain a normal healthy lifestyle. 1) No Diary or Wheat, Rye or Barley Diet. So no milk or bread, I do have soy milk. I found that even small traces of bread, like on fish sticks...
    ibs cure ibs diet ibs help ibs relief ibs relief tips ibs treatment ibs treatment diet irritable bowel syndrome
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