IBS Constipation (IBS-C) and Chronic Constipation
I am new here. Suffer from IBS-C, bits of anxiety & many food allergies.
I stumbled on intermittent fasting. I tried it. I am now a month & a half into it & I am now having regular bowel movements, 1x per day most days, some days 2x, & I may miss a day here & there but have not...