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  1. General Discussion
    Hi everyone, for my research project for South Australian Certificate of Education, I am researching about Irritable Bowel Syndrome in hopes of creating a recipe book suitable for people with this disorder and your knowledge and experience would be really useful to me. Here are a few questions...
  2. General Discussion
    Hi guys! I am a 20-years-old from Germany, so please excuse my language skills, if there's anything wrong spelled, grammar wrong or something, I'm just a student I suffered for a long time from bowel complaints and several food intolerances including lactose, fructose and most grains, also...
  3. Diet
    Hello! I'm new to this website and have been living with IBS for 3 years. Okay, lemme get straight to the point: have any of you experienced the phenomena of developing an intolerance or severe sensitivity to every food you have eliminated? Because I have. I've been on a Paleo and low-FODMAP...
  4. General Discussion
    I'm a 23 year old female in generally good health who has suffered from IBS for 3.5 years now. (My previous forum posts go into more detail, but I've gone through a variety of tests and diets, all have which shown me nothing but a lot of vitamin deficiencies.) I have begun the Low FODMAPS diet...
  5. Diet
    Hi, It's been a long long time since I posted on here as I pretty much had my IBS symptoms under control, until last night! I wanted to see if anyone else has had a reaction to the following foods or a reaction to the combination ingested. These are all things I've eaten, drank before but...
  6. IBS Diarrhea (IBS-D)
    Hi there, I'm a 23 year old female, and I absolutely cannot tolerate any amount of caffeine, and never have been able to. I only ever have coffee when I'm studying for big exams, but every single time, without a single exception, the same thing happens: I wait until it's cool enough to just...
  7. Fibromyalgia (FMS)-Chronic Fatigue Syndrome (CFS)
    I've got a severe case of irritable bowel, gullet and stomach according to my specialist. Recently it have had a few occasions when my skin hurts to touch. My back, stomach, chest and neck feel so sore and I feel like I've been beaten up. It's happened a few times after drinking alcohol or...
  8. IBS Diarrhea (IBS-D)
    Hi guys, I haven't been on here for awhile. I was wondering if any of you have had any negative effects of psyllium husk? I'm gluten (and casein) intolerant (seems to trigger my ibs) and eat some gluten free baked goods. I don't know why, but many of these things have psyllium husk as an...
  9. General Discussion
    So, I was talking to a nutritionist the other day about my IBS. It ws her view that alot of IBS cases can be tracked back to Sulphur and Lipid donor intolerances. She suggested that I try a lower protein and lower fat diet with a higher carb. I can't however find alot of infomation on this on...
  10. General Discussion
    For the last six months, I've had terrible heartburn. Terrible. I haven't had a day of relief from the irritation in my throat. After months of this, my primary care doctor sent me to a food allergy/sensitivity specialist who did a microbial lab test (urine). The results showed two things...
  11. Gastroesophageal Reflux Disease (GERD)
    For the last six months, I've had terrible heartburn. Terrible. I haven't had a day of relief from the irritation in my throat. After months of this, my primary care doctor sent me to a food allergy/sensitivity specialist who did a microbial lab test (urine). The results showed two things...
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