IBS Constipation (IBS-C) and Chronic Constipation
Quick answer:
An alternating mix of Magnesium CITRATE and Linzess / Linaclotide / Constella.
My story:
I am a 37 year old guy who has been suffering from IBS-C for 21 years. Symptoms have been constipation, excessive gas / flatuence, depression, bloating, social anxiety, back pain, dizziness...