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meal plan
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  1. Diet
    It was in either Men's health, Women's Health, Shape or fitness magazine. It was a meal plan, than gave 300 calorie breakfast, 400 Calorie Lunch, 500 Calorie Dinners, and 150 Calorie snacks. It had 4-8 choices for each meal, and gave an eating out alternative (ie McDonalds Mcmuffin or...
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