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  1. General Discussion
    Hi, I'm 29. I have excessive gas with cramping and abdominal pain. Almost everything I eat seems to give me gas. I've suffered this way for about 2 years and 3 months now. This has affected my social life. I used to be an outdoor person, hanging out, making new friends but now I spend most of my...
  2. Diet
    Hello, This is my first post in this forum. I was diagnosed with Post Infectious IBS and since then life kind of sucks... I have adapted relatively well overall to the diet, but from time to time, something kills me (for instance, had 2 gluten free pizzas in the past 6 months, both sent me to...
  3. IBS Constipation (IBS-C) and Chronic Constipation
    Hello, I'm just wondering how milk helps other members ? I've been told milk isn't good and doesn't help, But I find it does so I have homemade milkshakes when my stomach is bad to ease it, But my boyfriends mum made a good point that it might be making it worst later on and just making it feel...
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