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  1. Diet
    This has got to be the most important thing for me - not overeating. I can do everything else right - eat dinner early, eat the right foods - nothing with too much fibre or starch, no excess fruit, but if I overeat all of that is for nothing. It took me a really long time to realise that I was...
  2. New Member Introductions
    Hello Everyone, I'm new here and from The Netherlands, 22 years old. Its a really really long story but I'll cut it down a bit since not everything has to do with IBS. Plus it's not 100% sure I have IBS either but the docter doesn't really want to do more tests. There hasn't even been taken a...
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