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my diet is shit
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  1. IBS Constipation (IBS-C) and Chronic Constipation
    can u please tell me your IBS C symptoms? me i find that if i add more fibre my stool becomes soft,but if i stop i get small lumpy movements. and dont go everyday unless i force myself to go. today was small and lumpy with a bit of soft in it on one side, they are always oddly formed, I never...
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