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  1. IBS Diarrhea (IBS-D)
    DEAR FREINDS I HAVE IBS FROM LAST 5 YEARS AND I USED NUTMEG POWDER HALF TABLE SPOON WITH GHEE AT NIGHT AND FROM NEXT DAY MORNING NO ANY SYMPTOMS OF IBS-D EXCEPT GAS TRY IT AMAZING BENEFIT WITH THAT I HAVE EXCLUDED MILK AND WHEAT.
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