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  1. Diet
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    antinutrients grains inflammation intestinal permeability leaky gut lectins legumes nuts phytates saponins
  2. IBS Diarrhea (IBS-D)
    Hi, first time poster and was looking for some opinions from people well versed in IBS and possibly other gastro complaints. I'm 36 and first experienced IBS when I was 15 (classic spasmodic colon). I would never say I "suffered" with IBS, just occasional episodes now and again. I would say my...
    diabetes diarrhea nuts
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