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  1. Diet
    After months of abdominal pain and fatigue, yesterday I was diagnosed with IBS-C. My doctor recommends that I start a low-FODMAPs diet and I intend to start it tomorrow after I finish the leftover chickpea salad I have in the fridge. I grew up in a vegan-ish, gluten-free household, and I know...
  2. Diet
    I've been on a low fodmap diet for about 5 months and it seems like wheat bothers me much less than onions or garlic. Does this make sense? I thought the offending sugar was the same for all three (fructans).
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