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  1. IBS Constipation (IBS-C) and Chronic Constipation
    Good day to all of you. I have suffered from IBS for a long time. I have also suffered from gluten and wheat allergies for also the same period as well as cysts in one of my overies and endometriosis. what do these have in common? The commonality here is the food i used to eat and in what...
  2. General Discussion
    I often have a bowel movement which is hard in the beginning, but smooth thereafter. The hard part is about 10-20% of the length. Sometimes it is not smooth and even incomplete, or even followed by diarrhea. But the initial hardness is always there. I always had frequent constipation and rectal...
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