I am 27 years old male.
I have been suffering from digestion related issues since last 3 years.
Some key points that I would like to mention about my daily routine:
1. I work on laptop from my home (highly inactive lifestyle).
2. Have to take rest (sleep) 2-3 times in daytime...
i have come to the point where i'm having bad piles, loosing so much blood and feeling it, but the problem is that what ever i might be able to do makes my guts feel like there going to explode, and i'm down for a few days.
i've tried laxatives but cant take them as i get very bad pain.