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  1. IBS Constipation (IBS-C) and Chronic Constipation
    curious if anyone has thoughts on regular 'ole potatoes. Yes, there's the "BEWARE THE NIGHTSHADES" argument, but I'm more interested in personal testimonies. my naturopath (who I stopped seeing) had me on a strict no- nightshade diet for seven months, but my symptoms were not affected by the...
  2. Leaky Gas (LG) / Incontinence / Odor
    I've had a lot of luck over the last month with my own version of a combined Specific Carbohydrate Diet & low FODMAP diet. It's a hard diet to stick to, but when I do, it works very well. The diet is basically meat, vegetables (except starchy vegetables like potato), and fruits. I've know for...
  3. IBS Constipation (IBS-C) and Chronic Constipation
    Hi, to provide a bit of context, here's what's been going on with me of late: intense intractable sharp abdominal pain (mostly around the navel) as well as classic IBS-C symptoms trying botox injections and topical painkillers but no success had appendectomy a couple of months ago and appendix...
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