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  1. Your Story
    Helloooooooo, So here's my story (bullet points below): I'm currently 24 years old, 170 lbs and muscularly built (i'm also a male). During high school I weighed around 220 lbs (opposite of muscular) and so decided that exercise and eating well below what my body required was the way to go. I...
    deficiency exercise ibs-d nutrition raynauds weight lifting
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