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  1. Diet
    I learned about a low fodmap diet to treat IBS-D a couple of months ago and have been attempting to follow one. For the first month or so I totally eliminated wheat, onions, garlic and other high fodmap foods, as well as reducing lactose though I've still eaten cheese and have had ice cream...
  2. Fibromyalgia (FMS)-Chronic Fatigue Syndrome (CFS)
    I've got a severe case of irritable bowel, gullet and stomach according to my specialist. Recently it have had a few occasions when my skin hurts to touch. My back, stomach, chest and neck feel so sore and I feel like I've been beaten up. It's happened a few times after drinking alcohol or...
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