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  1. General Discussion
    I'm posting this link to a website that lists the starch content of all food groups. I printed all these out as it can be a confusing topic. http://health-diet.us/starch/ There should be a section devoted to starch on this website, as well as a listing of high/low FODMAPS. It only takes one...
    high fodmaps no alcohol refined flours starches
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