Hey hall, I have had chronic IBS for almost a decade now and haven't quite found anything OTC that reduces my symptoms. In general, my issues are irritability (within 30 mins after eating and or the moment after I defecate) exacerbating my ADHD, also I have low energy, low appetite, causing...

Hello everyone. This will probably be a longish post, so only read if you are bored. Also FYI: I do have a GI doctor and am currently taking Paxil for my IBS, so I'm not solely relying on internet strangers for help! I just want general advice and I am curious to hear what has worked for other...

Pills from the Doctor. In Israel I took "Colletol" for a long time, no help. REAL probiotic yogurt, often,no help. "Essential Oils" some help."Zangvill" (Ginger) helps against nausea of all kinds! Both Ginger Essentil Oil or raw. Sometimes Fennel essential oil helps as does real fennel tea. Sage...

Hi, I'm 18yo female. I'm new to ibs-c but of course not just the symptoms. I've been so constipated for over a week now with little to no relief. Its damaging me mentally and I've become fixated on having to use the bathroom. I'm falling into a depression. I just need some relief. I've tried...

Hello everyone. Currently I don't take any prescription medicine for my IBS so I found a few things that helped and thought I would share. For me, I get excruciating abdominal pain to the point where I'm near vomiting while I'm on the toilet. Obviously, not pleasant. Before I go to the...

I've found that most OTC fiber supplements don't do much for me. Stimulant laxatives like senna cause terrible cramping and pain. And I already eat plenty of fiber. I feel like I'm nearing the end of my options! Any suggestions for constipation remedies that work?