Irritable Bowel Syndrome and Digestive Health Support Forum banner
resistant starch foods list

Discussions Showcase Albums Media Media Comments Tags

1-1 of 1 Results
  1. IBS News, Media, Research, Discussion or Abstracts
    The first site explains the connection between resistant starch and glycemic index. The second link leads to a very comprehensive list of resistant starch foods. Basic summary: While resistant starch is healthy overall, it can lead to IBS symptoms for a lot of us. Resistant Starch is a type...
1-1 of 1 Results