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  1. IBS Constipation (IBS-C) and Chronic Constipation
    Any good alternatives to miralax to help soften stools. I tried having magnesium but it tends to just give me diarrhoea when it works at all, docusate does absolutely nothing apart from give me stomach cramps. Any other suggestions??
  2. IBS Constipation (IBS-C) and Chronic Constipation
    So for the past week or so ive had some pretty uncomfortable constipation. And after doing some research i discovered my overnight cure. I fasted for an entire day. Then at about 2 am i did the salt water flush. (Drink a liter of lukewarm water with 2 tsp. Of un-iodized salt in it within 30...
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