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  1. General Discussion
    Hello :) I just wondered how everyone gets on with fresh pineapple? After a couple of hours after consuming some soy yoghurt & fresh pineapple I have since suffered from severe trapped wind and stomach cramps. I'm not sure which is the culprit as I have previously had soy yoghurt without any...
  2. Diet
    Hey everyone, I've got a few questions about the low FODMAP diet I'm hoping someone can answer. 1) Fennel is on the don't-eat list because it's a fructan, but it's marketed as being great for IBS because it reduces bloating and gas. What are your experiences? 2) Soy is a legume, but soy milk...
  3. IBS Diarrhea (IBS-D)
    Just so you know when I say cured it means every day is a normal bowel movement. It is not good for a week and then a bad day. It means not having to rush to the bathroom ever. It means a regular bowel movement each morning, and once in a while an additional movement later in the day, but...
  4. General Discussion
    Hello, I'm new to the site and am asking a question for my daughter who has IBS, and also chronic fatigue syndrome and fibromyalgia. Her IBS symptoms include bloating, fullness, occasional waves of nausea, with her stools results migrating between more diarrhea like and more constipation like...
  5. General Discussion
    Hey there, Has anyone found sensitivity to corn, soy, and/or gluten? I'm trying a diet eliminating those items from my diet, and was wondering whether anyone has had a positive experience and how long it took before they noticed any difference. Thanks, GC
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