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  1. Diet
    My most successful diet is a combination of the Specific Carbohydrate Diet and the low FODMAP diet. This thread might be confusing for people as I was still eating starches and high FODMAPs and getting mixed results. I wouldn't bother reading this thread as I was still eating the wrong foods...
    constipation from starches fibre flatulence ibs cure incomplete evacuation leaky gas low starch diet starch and dysmotility starch and inflammation
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