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  1. General Discussion
    Been doing this FODMAP diet for a couple of weeks now and I'm managing fine with meals etc apart from one blip of being poorly! The one thing getting me most at the moment is SWEET foods!! I've been eating gluten free ginger biscuits that I found with stem ginger in them which are really nice...
  2. IBS Diarrhea (IBS-D)
    How does your body deal with gummy sweets such as haribos and wine gums. For me haribos are completely fine in certain amounts and I'm just trying wine gums now but I'm expecting the same as the haribos. Although I've heard that both are usually bad for IBS suffers because of the sweetners in...
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