Irritable Bowel Syndrome and Digestive Health Support Forum banner
therapy
1-2 of 2 Results
  1. Traveling with a Health Condition
    Hi everyone, So I just had my first successful, fairly anxiety free flight in a loooong time this past weekend. My flight leaving was quite a panic and I had to use the washroom as soon as I boarded and then immediately used my self-hypnosis audio to distract myself until we had actually taken...
  2. General Discussion
    Hi all, I haven't had much chance to try it - and it will probably take a number of 'sessions' to actually show some effect but might be worth looking at. You might be able to get the information for free on youtube, I wouldn't know for sure. 99p in google play store ATM (search IBS, it's the...
1-2 of 2 Results
Top