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  1. IBS Constipation (IBS-C) and Chronic Constipation
    For two weeks I've been dealing with some serious muscle tension. It's completely shut down my digestive system and rendered my, usually helpful, medications useless (exlax, probiotics, herbal bowel tonic). I'm drinking lots of water, I stretch, I've tried both a coffee and warm water enema...
    aching constipation ibs c muscle tension sore tight muscles
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