I posted this over a year ago on this forum: http://www.ibsgroup....-a-problem-now/ The difference now is that I've gained weight (muscle), due to a healthy diet. And I take no medicine at all anymore.I have weaned down from 2 doses of miralax a day. I poop about every day with no complaints...

I have been always very gassy in the evenings for a few years now (since I started eating more fibre). I was vegan in 2016 but now I am a pescetarian. I never used to have this problem before I was vegan but since 2016 I have noticed that I always have gas in the evenings. I've kept a food diary...

I want to start the low fodmap as Ive heard so many good things but Im vegan and have been for 2 years. Im under weight so starting the low fodmap diet would not help with the weight loss as its very restrictive. Would starting to eat meat/lactose/eggs cause havoc for me? I will introduce them...

Hi friends! I'll start by saying that I had IBS-A, so my journey to recovery was quite difficult. For many many years I suffered with random diarrhoea and constipation. I thought it was normal when it first started happening, but it got to the point where it began to show more often. I went to...

I am prompted to post this because of massive bleeding at the moment - something I have usually assumed is internal haemerhoids. Diverticulosis is the only firm diagnosis I have - following my recent post-55 sigmoidoscopy.at the end of last year. I have had permanent near-diarreah for maybe 8...

As soon as I feel I'm getting used to having IBS something happens and I feel like I'm back to square one again. I was using Heathers tummy fibre and it was working really well, I'd definitly recommend it but then I went away for a couple of days and forgot to bring it with me, since then I've...

Hello. I am looking for ways to cope with my diet. I have IBS C/D and I have to leave out all dairy products, meats and gluten otherwise I drown in sulfur-like gas. This diet is hard to stick to as all of the people around me are eating pizza, steaks and so on. I live with my parents-they also...

I felt the need to make this post, because I would have found this post invaluable when I first started on this diet. After a month on this diet, I'm still feeling my way through, but here's some easy options that are so versatile that you can use this longer than just one week. Also, most of...

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Hi everyone, My name is Becky, I'm 23 years old and was diagnosed with IBS-A in 2006. My problems started when I was doing my exams and starting college. I tried eliminating different food types and it got much better when I gave up dairy. I'm now a gluten free vegan and an undiagnosed coeliac...

I have been looking for a pure (no other herbs/oils!) peppermint oil enteric coated vegetarian capsule. I can't find any on the market! At this point I am considering manufacturing my own. Am I the only one looking for this product?? Does no one else want it??