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  1. Gastroesophageal Reflux Disease (GERD)
    Hi All I have been struggling for a while with sore/burning pain in the centre of my chest behind the breastbone and up in the throat when walking/going up stairs. I used to get it after a night of drinking but now it is constant. I can feel it a little when I am sat still but it in generally...
  2. General Discussion
    I'm wondering what all of you do to integrate exercise into your lives, when it's so difficult to get out and move around if you're having cramps, constantly needing to run to the bathroom, etc. My husband and I used to go on long walks at the beautiful state parks in the Hudson Valley, but now...
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