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  1. IBS Constipation (IBS-C) and Chronic Constipation
    I am a 49 year old female with IBS - C. For the past 7 plus years I have been managing IBS-C pretty well with minimal effort. My regimen includes probiotics and a nightly cocktail of activia, benefiber and about 8 prunes. In the morning I have coffee and I would have 2 bowel movements everyday...
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