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  1. General Discussion
    I had SIBO a few years ago, and it almost killed me. I had to take a lot of antibiotics (both pharmaceutical and herbal at the same time) to start the long road of recovery. I believe many people with IBS, SIBO, and other gut disorders actually have (as the *root* cause) some form of dysbiosis...
    disbiosis ibs probiotics sibo yogurt
  2. General Discussion
    Hi, I'm 29. I have excessive gas with cramping and abdominal pain. Almost everything I eat seems to give me gas. I've suffered this way for about 2 years and 3 months now. This has affected my social life. I used to be an outdoor person, hanging out, making new friends but now I spend most of my...
    dairy free lactose milk yogurt
  3. Diet
    Hi, all: I had the awful-cramping-pain-before-bowel-movements, just like the rest of you. It was lasting a whole week. I know that's short to some of you. But it kept persisting and it was just too d---- consistent. And I couldn't get a full night's sleep due to the awful pain in the...
    gut bacteria kefir kimchee kombucha miso pickles probiotics sauerkraut yogurt
  4. Over-the-Counter (OTC) Treatments
    Hi, all: I had the awful-cramping-pain-before-bowel-movements, just like the rest of you. It was lasting a whole week. I know that's short to some of you. But it kept persisting and it was just too d---- consistent. And I couldn't get a full night's sleep due to the awful pain in the...
    kefir kimchee kombucha miso probiotics sauerkraut yogurt
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