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tk posted this earlier in the month, but I was only able to watch it today. I found it so moving, I felt like it needed to have its own thread, and I wanted to call everyone's attention to it again. To refresh everyone's memory, here is the original post, made by tk:
I had one brief comment I wanted to make after watching it. They mention that the one thing that seems to have actually made a difference for Suzy (a small difference mind you, but at the same time, a BIG difference for us ME patients) was extending her activity level by seconds on a daily basis. Little by little, but extending it just a few seconds at a time, she was finally able to be wheeled in a wheel chair around her house - as opposed to being bed bound 24/7. I just had to comment that this same technique has helped me as well. Most doctors don't think of it, or don't know about it, I think it's one of those "necesity is the mother of invention" things, that patients figure out on their own. Over the past year and a half, I started a VERY light exercise program, and I am now able to have 1 day a week of more activity. I exercise 5 times a week - for 6 minutes 3 times a week, and 10 minutes 2 times a week, so I'm not talking real, normal people exercise, and it's taken me a year and a half to get to this point, but it has helped me!Has anybody else done anything like that, on their own that has made a difference?Oh, and on a personal note - tk, thanks for posting this!!quote: Just saw this elsewhere. Even though it is done in the UK, I think a lot of people will find it moving.----------------------------------------------Not sure if you have seen this. In 11 years of being ill it is the bestthing I have ever seen on TV about M.E. It is well worth the download and takes about 10 - 15 mins to watch it .. I almost cried to finally seeM.E. dealt with so accurately. Here's to the cure!!http://www.investinme.org/Mediatelevision.htm