Hello Everyone! I am sorry I haven't kept in contact with you on here or through email/private messaging. I've been busy healing myself, learning about many issues in our world, the human body, plants and nutrition, and ultimately finding myself, per se. Wow, I'm almost 24 now, and my first post on here was when I was 21. A lot has changed! Long shory short; I am doing fantastic. In essence, I feel like a human being again for the first time in years.
In February 2013, I was 90 pounds and wasting away towards death. Here is my post from February 2013: http://www.ibsgroup.org/forums/topic/162050-finally-an-answer-for-my-siboibsoverall-decline-of-health/ .Simple tasks like showering and putting on clothing were troublesome, debilitating, and fatigueing. Since April of 2013, I have steadily improved vastly. I have gained a lot of weight; from 90 to 120 lbs. I have energy, strength, and I starting to notice an increase in my stamina and endurance. I no longer have any digestive issues whatsoever. I am eating about 8-11 small meals a day; I've calculated between 3000-4000 calories daily! For physical excercise, I stretch, perform tai chi and qi gong, and go on 2-3 mile walks. I can even play a little bit of soccer now and then, although running is still tough, especially on my lungs. The only ailments I struggle with is my anxiety and insomnia as my mind is still overactive. Breathing exercises and essential oils like lavender have helped immensely with this though.
Dietwise, I am still eating similar food and beverages that I wrote about in the previous post. Lots of (everything organic) root vegetables, leafy greens, wild game, animal organs, fish, healthy fats---it's all in the previous post. I am even well enough to go to school; I am taking 8 hours online. I am also starting to rekindle old friendships and resocialize once again. In my spare time I have been growing a lot of vegetables and herbs that I eat daily. Organic gardening/farming is a lot more work than I thought, but I enjoy it immensely!
Overall, healing takes time! You just need the proper guidance. It has taken me over a year and a half of diligent, disciplined behavior to become well once again. I still need to gain more weight, increase my stamina, and have a more balanced social life though. Eventually I'd like to study nutrition, herbal science, acupuncture, and traditional chinese medicine at an accredited college. I want to become a Diplomat of Oriental Medicine so I can guide others towards health, wellness and enhanced consciousness. I'd like to build a self-sufficient home that will serve as both my home as well as a wellness center.Some hobbies of mine include cooking, gardening, foraging, meditating, writing, reading, qi gong, jin shin jyutsu, walking, breeathing, imersion in nature, and soccer. Right now, I am busy harvesting herbs and vegetables from my garden. My favorites right now are kale, lemon balm, hibuscus, and burdock root. I enjoy observing the process from seed to my mouth! Some other interests of mine include spirituality, philosophy, films, social/environmental awareness, teaching/helping others, and learning about anything that comes to mind. I believe we need a greater emphasis on food quality/nutrition in this country, as there are numerous environmental, political, and health concerns within the food culture. Essentially, I am attracted to anything that can enhance an organism's qi or life force, making it's energy vibrate at a high frequency.
If anyone wants to learn more feel free to message me. I am not a doctor obviously, but I may be able to offer you sound nutritional and supplement advice! I simply want to help anyone whose willing to make lifestyle changes in order to attain results. You can't simply pop a supplement and eat poor food and be overly sedentary to have success. Healing is holistic; it's all or nothing.
My passion is to increase the energy of the universe by living a life that vibrates at a high frequency. To do this, I must live at a high frequency, followed by leading others to this frequency, one organism at a time. The universe is one consciousness.
In February 2013, I was 90 pounds and wasting away towards death. Here is my post from February 2013: http://www.ibsgroup.org/forums/topic/162050-finally-an-answer-for-my-siboibsoverall-decline-of-health/ .Simple tasks like showering and putting on clothing were troublesome, debilitating, and fatigueing. Since April of 2013, I have steadily improved vastly. I have gained a lot of weight; from 90 to 120 lbs. I have energy, strength, and I starting to notice an increase in my stamina and endurance. I no longer have any digestive issues whatsoever. I am eating about 8-11 small meals a day; I've calculated between 3000-4000 calories daily! For physical excercise, I stretch, perform tai chi and qi gong, and go on 2-3 mile walks. I can even play a little bit of soccer now and then, although running is still tough, especially on my lungs. The only ailments I struggle with is my anxiety and insomnia as my mind is still overactive. Breathing exercises and essential oils like lavender have helped immensely with this though.
Dietwise, I am still eating similar food and beverages that I wrote about in the previous post. Lots of (everything organic) root vegetables, leafy greens, wild game, animal organs, fish, healthy fats---it's all in the previous post. I am even well enough to go to school; I am taking 8 hours online. I am also starting to rekindle old friendships and resocialize once again. In my spare time I have been growing a lot of vegetables and herbs that I eat daily. Organic gardening/farming is a lot more work than I thought, but I enjoy it immensely!
Overall, healing takes time! You just need the proper guidance. It has taken me over a year and a half of diligent, disciplined behavior to become well once again. I still need to gain more weight, increase my stamina, and have a more balanced social life though. Eventually I'd like to study nutrition, herbal science, acupuncture, and traditional chinese medicine at an accredited college. I want to become a Diplomat of Oriental Medicine so I can guide others towards health, wellness and enhanced consciousness. I'd like to build a self-sufficient home that will serve as both my home as well as a wellness center.Some hobbies of mine include cooking, gardening, foraging, meditating, writing, reading, qi gong, jin shin jyutsu, walking, breeathing, imersion in nature, and soccer. Right now, I am busy harvesting herbs and vegetables from my garden. My favorites right now are kale, lemon balm, hibuscus, and burdock root. I enjoy observing the process from seed to my mouth! Some other interests of mine include spirituality, philosophy, films, social/environmental awareness, teaching/helping others, and learning about anything that comes to mind. I believe we need a greater emphasis on food quality/nutrition in this country, as there are numerous environmental, political, and health concerns within the food culture. Essentially, I am attracted to anything that can enhance an organism's qi or life force, making it's energy vibrate at a high frequency.
If anyone wants to learn more feel free to message me. I am not a doctor obviously, but I may be able to offer you sound nutritional and supplement advice! I simply want to help anyone whose willing to make lifestyle changes in order to attain results. You can't simply pop a supplement and eat poor food and be overly sedentary to have success. Healing is holistic; it's all or nothing.
My passion is to increase the energy of the universe by living a life that vibrates at a high frequency. To do this, I must live at a high frequency, followed by leading others to this frequency, one organism at a time. The universe is one consciousness.