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As I continue on my series of IBS-friendly recipes, I turn my attention to low-fat recipes. Low-fat cooking is an excellent fit for IBS due to the fact that foods with high fat content can strengthen painful intestinal contractions. I begin my low-fat series by focusing on low-fat chicken main dishes. Each recipe has been provided by Fiona Haynes, Guide to Low Fat Cooking, and has been selected for IBS-friendly preparation and ingredients. See what you would like to make for dinner tonight!


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