Irritable Bowel Syndrome and Digestive Health Support Forum banner
1 - 1 of 1 Posts

0 Posts
Discussion Starter · #1 ·
How many of you have actually followed an elimination diet for IBS? I am sure that lots of you have certain foods that you suspect might be problematic for you, but have you been scientific about it? An elimination diet is a more formal way to identify whether a food sensitivity is contributing to your IBS symptoms. The process is not difficult and the end result is that you will have a better handle on what foods you should be avoiding, without running the risk of dietary deficiencies because you are afraid of the wrong foods.


Read Full Post

View the full article
1 - 1 of 1 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.