Thanks crstar, kathleen M.I realized it too late that I have been taking too much per day. Any way i tried cranberry and aloe vera juice. Cranberry juice cleared my brain fog, and removed some of the pimples, blackheads from skin(Immediately within one to 2 days). But i had the history of kidney stones and my research suggested cranberry is not good for kidney stones. So i had to stop taking cranberry juice(my life sucks). Cranberry juice also caused sever stomoch rumbling (loud when i said loud, i mean really loud, lasting for 5-10 seconds). So anyway i had to stop it.I started taking aloe vera next, but it caused diarhia as I am taking too much.Any way i still have these horrible sounds coming of from my stomoch, as i am typing this message,..I am thinking of trying Align next. It looks like it works for may be 3 months then every symptom comes back after 3 months,. Any way 3 months with out symptoms is ok for me..My life sucks big time,... If god really exists, why is he doing this to me,...? May be for nature balance. If everybody is healthy there is no balance in nature. Some people like you and me have to suffer life long i guess,..