I took it for a week and a half. It worked like a charm until I started having the worst headache I've ever had. Nothing helped it. Long story short I suffered a mild stroke. This was the only change in my lifestyle at the time. I don't know if it's related or not, but I haven't taken it since.
I just stopped taking it. I took it for a year and it worked fine. then it stopped working just recently and all it did was make me bloat and feel tender. So I stopped. But for that year, it was just fine with no side effects. When I say "worked fine" I mean I was able to used the restroom, once a day like clock work. No accidents, no unexpected emergency stops, nothing. Wake up, go to the bathroom two hours later, that was it for the day. ( if that's TMI, sorry
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