Hello everyone!I have been checking out the bb for awhile now, and finally decided to join the ranks. What a blessing to find you allI've had diagnosed IBS for over 15 yrs, and still battle it almost daily. I am IBS C/D- D mostly and although I have made some improvements using diet/nutrition & cognitive skills, I still have a lot of attacks. I have tons of questions, but will give you all a break and start with one! I find if I do any kind of bending or stretching I get abd pain, and sometimes bad D. This symptom hasn't lessened at all over the yrs. Although it's a great excuse not to vacuum,it gets hard to handle sometimes. I basically have to watch every move I make, or I have D and/or bad abd pain. Does anyone else deal with such a sensitiveabdomen,and what are your secrets to handling it??? I sure could use some advice.