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33,934 Posts
Bran is mostly insoluble fiber. Foods generally are not 100% one or the other.The source of the fiber in whole wheat bread is from the bran so I suspect they would have very similar profiles.K.
Posts by Kathleen M.
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Joined
·
33,934 Posts
Bran is mostly insoluble fiber. Foods generally are not 100% one or the other.The source of the fiber in whole wheat bread is from the bran so I suspect they would have very similar profiles.K.
1 - 2 of 9 Posts
