[Guest]

I want to know if any calcium tablet works? My obgyn has me on calcium for bone loss,I just started taking it about a month ago. I take only 500milagrams at night. It really does help me. I tried first CALCIUM-CITRATE and that made me feel like my food was coming back up in my throat. So I changed to just plain ole clacium. My Dr. didn't say anything about vitamin C.

 

[LNAPE]

You need a calcium with vitamin D in it also. The most effective seems to be the caltrate plus brand in the pruple and white box. You can get different kinds with the same ingredients and are cheaper. It works well for diarrhea for a lot of people,LInda