[Charbeaner]

I received "Mike's Tapes" in the mail yesterday and listened to my first session yesterday. I am going to have to say that they are probably going to be very helpful.I listened to the intro and the first session. When I was finished, I was totally relaxed and pain free. Now to say the pain and "D" isn't back today, because it is. I am taking 10 mg. of Bentyl 4 x a day along with an Imodium at the same time. I wish I could find something that worked better, because even with this I just don't feel good. The, of course, I retain too much poop and have to stop the meds to get things going again. I am thinking of trying an anti-anxiety med. I do about 30 minutes of treadmill 5 mornings a week before work.I was pleasantly surprised, however, that Mike's Tapes were able to make me relax. This tells me that my IBS is probably anxiety related. I will let you all know how they are as I go along.

 

[Charbeaner]

I just came upon this post and I have to add to it. Two days ago, I, too, received "Mike's Tapes" in the mail. I had also purchased them as a last resort. I have had "d" for 3 months straight. The first night I used these tapes, the severe pain I was feeling in my gut disappeared upon the completion of the introduction and 1st session. Did the pain return the next day? Yes, but gosh, just to have relief for the evening was wonderful. The 2nd nite I did session 1 again just before going to sleep. I slept like a log until the alarm went off this morning. Am I sympton free after two days? Nope--I took my Bentyl and my Imodium as usual, but I FEEL better. I know these tapes are going to help me. Hopefully, I will be able to get off sleep medication (which I have been on for 4 years) and help with this "D". Thank God I was "desperate" enough to buy these tapes, and thank you, Mike for recording them.