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Matt, I was about 23 yrs old when my IBS/D really started up and in 2001 at the age of 54 yrs old I finally got Mike's Hypno. 100 program on cd's. After years of suffering and not being able to go places and enjoy life even after MD's/Psychiatrists/Psychologists and all kinds of meds including AD's and Benzo's I kinda tried Mike's program as a last resort after Lotronex was taken off the market. Lotronex did stop my IBS/D symptoms even though not approved for males. Anyway I found that putting the correct cd in a portable player at my bedside and listening through earbuds at bedtime worked great for me. No more sleep problems, no more anxiety and best of all I have been IBS/D symptom free since late 2001 and wish everyone could try this first instead of last. I always felt my IBS was anxiety related and Eric explained to me that the Hypno.100 program seems to correct brain/gut dysfunction. I spent thousands of dollars and many hours of wasted time over 32 years, the cost of the tapes is cheap in my opinion. I feel like most folks will get significant relief if you do the program per instructions and every day as directed. We are soon going north for the fall colors and I don't even worry about finding bathrooms nowadays!
NorbPS: I did in person Hypnosis with a Psychologist several years ago and it helped with anxiety but was not "gut specific" and did nothing for my IBS. I still listen most nights at bedtime to my favorite cd #4 as it puts me to sleep quickly and no nightmares either!
 
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