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First off, not everybody has a bowel movement every day. That is not uncommon.

Years and years ago when I was using methamphetamine I had to eat fattening foods to keep my weight up. If cutting out this and that doesn't seem to help you go I would suggest you enjoy a slice or two of cheesecake (Cheesecake Factory is the best) every day, Cookies and Cream ice cream and lots of pizza.
 
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