[bkitepilot]

I eat a lot of boiled eggs... and chicken. Red meat and ham make me quite sick with nausea, bloating and cramps and that all too scary feeling of 'not emptying my stomach' like when I was obstructed.I do well on ocean perch, can't eat tuna since the old gallbladder came out. You might give boiling a try like Nerys K has done. How you cook your food does make a big difference.

 

[bkitepilot]

I eat a lot of boiled eggs... and chicken. Red meat and ham make me quite sick with nausea, bloating and cramps and that all too scary feeling of 'not emptying my stomach' like when I was obstructed.I do well on ocean perch, can't eat tuna since the old gallbladder came out. You might give boiling a try like Nerys K has done. How you cook your food does make a big difference.