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It may also depend on what eale you had with them, how many times a day you eat, how many calories you take in in each meal and a host of other factors. When you keep a food diary it shoould also reflect mooods as well and how you feel when you eat.
 

· Registered
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23,788 Posts
It may also depend on what eale you had with them, how many times a day you eat, how many calories you take in in each meal and a host of other factors. When you keep a food diary it shoould also reflect mooods as well and how you feel when you eat.
 
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