hi well iw as wondering if there was anyone else who has the IBS type that alternates between C and D, like i will have C for a week then get D and the cycle continues. i was wondering what were the best solutions to getting balance people had found? im currently having calcium twice a day to stop the D, the Cs been a bit of a problem though since i got D on saturday, i tried acidophilius for a couple of days but stopped after i got D, i dont think it was that that did it but to be on the safe side im going to wait until i have some time off work to try that one again