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I could be wrong but I think Beans and Nuts fall into fiber category which normally has a laxative effect on people. So I would think that Soy would be good for constripation not a bad thing.KARL
 

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I could be wrong but I think Beans and Nuts fall into fiber category which normally has a laxative effect on people. So I would think that Soy would be good for constripation not a bad thing.KARL
 

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Soybeans, whole, like all beans shouldn't be constipating. I haven't heard of soymilk being constipating.Some people may be allergic to soy but that would tend to cause diarrhea, not constipation.Soy milk has no lactose so may be helpful if lactose bothers you.K.------------------I have no financial, academic, or any other stake in any commercial product mentioned by me.My story and what worked for me in greatly easing my IBS: http://www.ibsgroup.org/ubb/Forum17/HTML/000015.html
 

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Soybeans, whole, like all beans shouldn't be constipating. I haven't heard of soymilk being constipating.Some people may be allergic to soy but that would tend to cause diarrhea, not constipation.Soy milk has no lactose so may be helpful if lactose bothers you.K.------------------I have no financial, academic, or any other stake in any commercial product mentioned by me.My story and what worked for me in greatly easing my IBS: http://www.ibsgroup.org/ubb/Forum17/HTML/000015.html
 
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I was also advised to stay away from say products (including Tofu) until my gut settles down. Rice milk aka Rice Dreams products were suggested.------------------Brenda S, R.N.This too shall pass !
 
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I was also advised to stay away from say products (including Tofu) until my gut settles down. Rice milk aka Rice Dreams products were suggested.------------------Brenda S, R.N.This too shall pass !
 
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