Hello everyone I'm hoping someone out there can help me with sudden nausea and bloating. Take this morning for instance, started the day not too bad, if a little stressed, well it was Monday morning. Within half an hour at work I suddenly felt really sick and it's like my stomach swells before my eyes. Then the whole day I have huge rumblings and wind. Is there anything natural or otherwise I can take when I feel it starting? It's making me nervous to go out. I'm very grateful for any advice you can give.